Hay! Dusty Devoe! I'm so happy to have someone to play with! thanks! It helps SOOO much to have someone to account to!
Live and Learn..
As I said, I ate Teriyaki last night and it's full of sodium so, I probably am retaining fluids more today...but, I am still at 157 today.
However! I did get up and go to Yoga today, so I am still being good girl. Drinking water, not eating carbs, and pushing fruits and veggies.
I figure as long as I'm doing something more than I did before and eating less than I did before, I HAVE to drop weight...
I'm also trying to cut down on the diet sodas, but that's also a weakness of mine....
Dusty Devoe! How are you doing???
My goals for this next week:
1. Get in at least 30 mins. exercise of some kind DAILY!
2. Try to include one new "light" recipe in my menu
My inspirational picture for this week :-)